Kids Yoga

Kids need relaxation, movement, and mindfulness too! The benefits of yoga for kids include increased confidence, better stress and anxiety management skills, and help with concentration.

Weekly Kids (+ Adults) Classes:

Yoga Story Time: Thursdays at 10:45 - 11:30a. For caregivers and kids 10(ish) & under.

Family Yoga: Saturdays 11:15 - noon. For families with kids 12(ish) & under. Runs October - April.

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Childcare

Visit our schedule to see which classes offer childcare in our cozy Zen Den. Our experienced and caring childcare providers are CPR certified and passionate about providing a safe and playful environment for your kids while you enjoy some yoga play yourself!

Space is limited to 6 kids and pre-registration is required - visit our schedule to reserve your spot.

Children must be at least 3 months old.

$5/child/class - FREE FOR A LIMITED TIME!

Member Pricing: FREE

Classes This Week: