Kids need relaxation, movement, and mindfulness too! The benefits of yoga for kids include increased confidence, better stress and anxiety management skills, and help with concentration.
Weekly Kids (+ Adults) Classes:
Yoga Story Time: Thursdays at 10:45 - 11:30a. For caregivers and kids 10(ish) & under.
Family Yoga: Saturdays 11:15 - noon. For families with kids 12(ish) & under. Runs October - April.
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Visit our schedule to see which classes offer childcare in our cozy Zen Den. Our experienced and caring childcare providers are CPR certified and passionate about providing a safe and playful environment for your kids while you enjoy some yoga play yourself!
Space is limited to 6 kids and pre-registration is required - visit our schedule to reserve your spot.
Children must be at least 3 months old.
$5/child/class - FREE FOR A LIMITED TIME!
Member Pricing: FREE