Yoga
We have classes for all ages and offer a variety of types of yoga—from our beginner friendly Essential, to our vigorous and challenging Power, or our unique Adapted classes—we have a type of yoga for everyone! Learn more about our different class types.
We offer classes in the studio, virtually, and outside (weather permitting). Look for STUDIO, VIRTUAL, or OUTSIDE on our schedule to see what options are available now.
Head to our FAQ page to get answers to your questions about attending yoga class.
Massage & Reiki
Our licensed massage therapists and certified Reiki practitioners offer services in the studio’s Zen Den - head to our bodywork page to learn more.